Join Meghan Davidson, PT, DPT, owner of Soulshine Pelvic Health and Wellness and Kyla Saphir, Prenatal and Postnatal yoga instructor, to learn about your pelvic floor and how it changes before, during, and after giving birth. The two-hour workshop will cover common pregnancy related dysfunction, including pelvic pain, leaking, abdominal separation, scar management, and prolapse. It also will include a 1 hour yoga class with emphasis on this special population. The yoga class will be accessible for all ability levels, for pregnant mamas, and newly postpartum moms.
Saturday Mar 21, 2020
2:00 PM - 4:30 PM EDT
March 21, 2020
2-4:30 pm
The Well Collective 3000 Rosewood Drive Columbia, SC 29205
$30
Printed courtesy of columbiachamber.com – Contact the Greater Columbia Chamber of Commerce for more information.
1225 Lady Street, Suite 100, Columbia, SC 29201 – (803) 733-1110 – inquiry@columbiachamber.com