March for Meals 5K Run/Walk & 1-Mile Senior Walk

Registration is now open for the 20th Annual March for Meals 5K, presented by Prisma Health and 1-Mile Senior Walk. Race time is 9 a.m. (rain or shine!) on Saturday, March 5 at Timmerman Trail. The 5K is a certified course with race management provided by Strictly Running. It’s also flat and fast — sure to deliver lots of PRs! Click here for a course map. Our race is dog-friendly and stroller-friendly, however, we ask that you please start the race at the back of the pack, as there is a tight turn at the entrance to the trail and we don’t want any runners, pups or kiddos to get hurt.

The 1-Mile Senior Walk will start at 9:30 a.m. and will be an untimed, participation event for those 60 years young and up!

Packet pick-up will be from 11 a.m.-6 p.m. on Friday, March 4 at Strictly Running. Remaining packets will be available for pick up before the race. Check-in will begin at 7:30 a.m. outside the Cayce Tennis & Fitness Center.

Prizes for the 5K will be awarded at 10:00. Overall male and female winners, and master’s (50+) male and female winners get our signature “Winner Winner, Chicken Dinner” vintage plates, along with a gift card for a chicken dinner. And our famous spoon medals will be awarded to the top 3 male and female finishers in each age group: 10 & under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+.

Register with a team and the one with top three finishers wins a prize!